Musings & Newsletters from the Archive…
On this page you’ll find blog posts that help to define some of the terms used on our website as well as in our therapeutic spaces, as well as some of our favorite newsletters from the past.
If you’re interested in receiving our monthly newsletter, where we explore various topics through the lens of depth psychology supported by art, music and poetry, sign up below.
3 Exciting Benefits of Couples Counseling
Couples counseling is a tried-and-true process for improving relationships. If you and your partner are struggling with your relationship, reach out to learn more about our couples counseling services. With the right guidance and support, a stronger and more fulfilling relationship awaits you.
Benefits of EMDR Therapy
EMDR is a type of psychotherapy that has been shown to be highly effective in treating trauma, anxiety, and other psychological conditions.
In its simplest terms, EMDR means that the brain processes traumatic memories best when there is something called ‘bilateral stimulation’. In this case, that bilateral stimulation is your eye movement.
How Long Does Couples Counseling Take?
The duration of couples therapy can vary significantly. It depends on a good many factors that include: the specific issues the couple is facing, their commitment to the process, and the expertise of the therapist.
Just What Is EMDR?
Eye Movement Desensitization and Reprocessing (EMDR) is a powerful therapeutic approach that has literally revolutionized the treatment of trauma.
